Oats
Whether in porridge, in muesli bars or as a decoration on delicious bread - oats are simply a real all-rounder that tastes good to everyone. The grain is also naturally gluten-free and therefore suitable for coeliac patients, provided there is no contamination during processing. The fine nutty taste and its nutrient-rich appearance make this grain legendary. Give it a try - whether for baking or cooking, it doesn't matter. In our online store at the Spiegelhauer organic bakery, you are sure to find the right oats for your project. Order here!
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Whatever form they take, oats are particularly known for their high protein and fiber content. The nutrient content is also impressively high. The grain contains valuable vitamins such as B1, B6 and E, as well as important minerals (e.g. zinc, iron, magnesium and calcium). Oats also contain unsaturated fatty acids, which the human body can make good use of. You should therefore not miss out on this grain!
In our online store, for example, we offer oats as small-leaf oat flakes (also known as tender oat flakes). These are made from high-quality seed oats. Before being crushed, the grains are first crushed to give them a particularly tender structure. These organic oat flakes are ideal if you want to bake bread, but they are also perfect for refining savory dishes or for a particularly creamy porridge.
Do you prefer to grind your grain fresh and yourself? Then we recommend our organic naked oats. The husks fall off completely during threshing, making further processing at home very easy. These grains are particularly rich in nutrients that will support your body. Try it out for yourself and grind your own oatmeal. Or you can use naked oats to grow sprouts - they are also ideal for this!
Oats from the Spiegelhauer organic bakery
At the Spiegelhauer organic bakery, we generally take as holistic an approach as possible. That's why our online store not only sells the grain, but also the ground oat hulls. These are particularly high in fiber and are therefore sometimes even offered as a dietary supplement. Another positive effect of this oat flour is that you can also use it in your baking tins. As a result, your bread will no longer stick to the edges.
You too can be inspired by the many facets of oats. At the Spiegelhauer organic bakery, you will find a well-stocked range of oat products to help you get to know this grain better. Order your organic oats from us now and we will send them safely packed and quickly to your home!