Getreideschrot
Basisches Brot kaufen
Would you like to buy alkaline bread without compromising on excellent flavour and high-quality ingredients? Then why not try our options made from regional organic ingredients. They form the basis for a balanced diet and add variety to many meals. See for yourself and order your loaf today at Bäckerei-Spiegelhauer.de! ###more###
Buy basic bread for a balanced diet
Our increasingly hectic lifestyles can often have negative effects on the body. If physical symptoms such as tiredness, digestive problems, increased susceptibility to infections, hair loss or connective tissue weakness occur, research into the causes becomes an issue. One possible cause may be the type of diet.
A conscious change in diet can improve general health after just a few weeks. However, in order for such a change in eating habits to be sustainable, foods are needed that are familiar and taste good. That's why you can buy alkaline bread, for example. We bake this for you in many different varieties. You can find more information about this and about a very special baked product that is suitable for this diet, the Essenerbrot, in our blog.
Our breads are easy to integrate into breakfast, lunch, picnics or dinner, regardless of whether you prefer them sweet or savoury. Because nobody wants to feel like they have to go without all the time. Enjoying food is an important prerequisite for this. So order your alkaline bread from the Spiegelhauer organic bakery online shop!
Are you looking for more information about basic food? Check out our blog!
More nutrients thanks to sprouting
Bread is one of the most important foods for many people. And so that it doesn't become a forbidden food as part of a dietary change, you can buy alkaline bread from us, for example - and in many different varieties. This is because conventional varieties are categorised as acidic, regardless of which grain the flour is milled from. Wholemeal flour made from rye or spelt may contain more nutrients than wheat, but it is still not alkaline.
Our product is quite the opposite. The usual good bread flavour is achieved through a basically simple process. For example, the Demeter spelt is first sprouted and then crushed after drying. This process triggers a number of other positive processes in the grain. Would you like to find out more? Then why not read our blog post on growing your own sprouts.
Basic bread is one thing above all: delicious! Our loaves are made from freshly sprouted Demeter spelt or buckwheat, millet or various seeds, for example. In combination with other ingredients, such as chia seeds, pumpkin seeds or sunflower seeds, you can experience a real culinary highlight here. You too can enjoy this pleasure and order online now!